Here at DTech we believe that what you can measure you can improve. With the DTECH app you can access the Detachment Technique courses as well as record performance metrics, track your mental health progress and receive free exercises and learning materials. DTech is here and committed to your journey… Get the app today!
The PTSD Coach Canada app can help you learn about and manage symptoms that can occur after trauma.
CBT, DBT & mindfulness tools to reduce stress and feel better!